Imagine, a no bake brownie which is made without refined flour but with heart-healthy ingredients. Hemp hearts are tiny seeds with an array of benefits with a punch of protein. Plus, they are naturally sweetened with dates, free of refined sugar.










  • In a bowl, mix the seeds and 2 tbsp of cocoa powder. 
  • Remove the seeds from the dates and add them to the mixie jar along with the digestive biscuits. Grind them to a fine powder.
  • Now add the seeds and cocoa mix and grind till everything is combined well.
  • In a separate bowl/cup, make a thick paste with milk, 1 tbsp cocoa powder and honey/maple syrup. Make sure there are no lumps.
  • Pour the milk mixture into the dry mixture and mix well.
  • Line the cake tin with butter paper to avoid sticking. Now add the complete mixture into the tin and spread it evenly. Garnish it with hemp hearts and pumpkin seeds.
  • Refrigerate it for a couple of hours till everything is set. 
  • Now, demould the brownie from the mould and cut it into pieces.
  • Serve it right away with Earl Grey Lavender Black Tea.