1. Promotes oral health : Earl Grey tea contains very high levels of catechins an antioxidant that fights oral infections and Fluoride protects them from cavities.
2. Soothes the gut : The tea works to soothe stomach muscles that cause cramping and it minimizes feelings of nausea.
3. Natural stress buster : Bergamot in Earl Grey Tea has calming properties and is believed to boost the state of mind, is a natural remedy for people suffering from depression, stress and anxiety.
4. Keeps you hydrated : Earl Grey tea helps you stay hydrated and maintains the body fluids balance because of its high potassium content.