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Hemp Seeds : MAY BOOST IMMUNITY:Â In addition to diets and workout regimes, plant-based food like Hemp seeds help boost the functioning of the immune system.
CHIA Seed - Chia seeds are the tiny black seeds of the chia plant (Salvia hispanica). They are rich in high quality protein, fibre and omega 3 fatty acids which makes them really great for our digestive and heart health. They can be soaked and mixed into porridge, added to baked goods, made into puddings or just sprinkled on top of salads and yogurt.
Halim Seed Good for gut health:Â Being a potent laxative, halim seeds may help in providing relief from the symptoms of constipation and indigestion along with regularising bowel movements.
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