1. IMPROVES BLOOD CIRCULATION : Spices including chili are fantastic for improving blood circulation, aiding in hypertension (high blood pressure) and respiratory problems.
2. DETOX AID : The warming effects of the chili promote quick and efficient cleansing of the bloodstream, pushing toxins out before they cause damage.
3. BUILDS IMMUNITY : Chili has been used throughout human history to build immunity, fight colds, soothe ulcers, and help to detoxify the body.
4. AID IN WEIGHT LOSS : Consuming capsaicin (an active component of chili peppers) could fight obesity by increasing your calorie-burning rate and promoting the breakdown of fat.