PUMPKIN SEEDS 200 gm - Sometimes referred to as “pepitas”, pumpkin seeds are edible seeds eaten as a healthy snack. They can be roasted, either plain or with other flavours such as oil and spices. They are powerhouses of nutrients and health benefits.
SUNFLOWER SEEDS 200 gm - Sunflower seeds, obtained from the seed-studded centre of the sunflower are rich in healthy fats, and several vitamins and minerals. They are also good source of beneficial plant compounds which work as antioxidants. They popular in trail mix, multi-grain bread and nutrition bars, as well as for snacking straight from the bag.
WATERMELON SEEDS 200 gm- One of the most nutrient-dense varieties of seeds, watermelon seeds are a rich source of proteins, vitamins, omega 3 and omega 6 fatty acids, magnesium, zinc, copper, potassium and more. The seeds may also boost your immunity. They can be added to salads, sandwiches, and dips or roasted to be eaten as a snack.